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Jump Rope: The Underrated Fitness Tool with Incredible Benefits
by Keon Ghaharian
In the realm of fitness, there are countless exercise options available, ranging from gym equipment to outdoor activities. However, one often over...
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⚡️ Fancy Feats by Lauren Jumps is now live⚡️
by Keon Ghaharian
Want to learn jump rope quickly and efficiently as a beginner?Want to challenge yourself with new skills and combos?Well, Fancy Feats the app by ...
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Skipping Rope Tips for Beginners
by Keon Ghaharian
Skipping can feel hard and quite alien when first starting and can cause frustration when tripping a lot. Following some of the below advice will ...
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Help prevent shin splints when you're new to jumping rope!
by Keon Ghaharian
Shin splints and other injuries are common for beginners in the majority of sports, not just jumping rope. So here are some things you can conside...
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How to do Double Unders - Tips and Drills
by Keon Ghaharian
In this blog, I am going to run through my best tips and drills for learning and training double unders. Once you unlock consecutive DUs, it can ...
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6 REASONS WHY YOU SHOULD START JUMPING ROPE!
by Keon Ghaharian
1️⃣ Burn more fat, faster❗️10 minutes of jumping rope has been proven to be just as effective, if not more so, than 30 minutes of running, with th...
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The Benefits of Jumping Rope
by Keon Ghaharian
1️⃣ Burn more fat, faster❗️
10 minutes of jumping rope has been proven to be just as effective, if not more so, than 30 minutes of running. The st...
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Jump Rope care tips for outside use and increased durability
by Keon Ghaharian
As many of you will be using your ropes outside and on harsher surfaces like concrete and paving, here is a list of useful ideas to help your rope...
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Jump rope Fundamentals (What to do and what not to do!)
by Keon Ghaharian
For some, skipping can feel quite alien when first starting out.
Here are some key pointers to get you off to a good start and avoid those frustrat...
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