Jump Rope Trick Library
This section focuses on the various skills in skipping split by core skill area. Click the relevant skill heading which will navigate to that section. In addition you can pick the specific skill under those heading to navigate straight to that video!
Or just work through them in order!! These skills are all accessible to learn as a beginner
Crosses
Crosses - Leg Crosses 1 (including The Toad and Toad variations)
Crosses - Leg Crosses 2 (including The Inverse Toad and leg over variations)
Crosses - Body Crosses 1 (include basic Cross and Cross variations)
Crosses - Body Crosses 2 (including EB and EB Toad)
Crosses - Ground Crosses 1 (A.S.)
Rotation
Rotation - Set 1 (including Full 360, Texan 360, EK, 180)
Rotation - Set 2 (including backward side swing variations and more!)
Rotation - Set 3 (including 3 wrap rotations!)
Rotation - Set 4 (360 with swing cross, Full cross 360)
Wraps
Wraps - Set 1 (including basic arm wrap variations)
Wraps - Set 2 (including EB swing wrap variations)
Side Swings
Side Swings - Set 1 (including basic side to side, swing open, double side swing)
Releases
Coming soon
Direction Change
Stalls (Including body bounce and through the leg stalls)
Power Moves
Coming soon
Multiples
Coming soon
Coordination
Crosses
Crosses - Leg Crosses 1
Crosses - Leg Crosses 2
Crosses - Body Crosses 1
Crosses - Body Crosses 2
Ground Crosses 1
Rotation
Rotation - Set 1
Rotation - Set 2
Rotation - Set 3
Rotation - Set 4
Wraps
Wraps - Set 1
Wraps - Set 2
Side Swings
Side Swings - Set 1
Direction Change
Stalls
Coordination
Coordination - Set 1